CHJ Foundations Programs
Begin Clearly With The Introductory Programs. . .
The Temple Experience
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Healthy 7 Program
Embark on a transformative journey with the Healthy 7 course at Christian Health Journey. Discover seven essential habits—Yoga, Clean Eating, Strength Training, Hydration, Walking, Mindfulness, and Sleep—that will revolutionize your health and well-being. This course is for anyone who desires a healthy lifestyle. Join a supportive community, access practical resources, and embrace a holistic lifestyle that honors your mind, body, and spirit. . .
CHJ Specialty Nutrition Programs
Begin Clearly With The Introductory Programs. . .
Dietary Elimination & Reintroduction Protocol
The Dietary Elimination & Reintroduction Protocol offers a structured 8-week approach for individuals seeking greater clarity around food-related symptoms and hidden inflammatory responses. Rather than relying on guesswork, participants move through a guided process of symptom tracking, elimination, digestive stabilization, and food reintroduction to better understand how specific foods affect digestion, energy, mood, skin, sleep, and overall wellness. Within Christian Health Journey, this course functions as a specialized stand-alone program that supports members across the Temple Membership Framework whenever deeper nutritional clarity is needed for long-term sustainable progress.
Healthy Gut
Are you tired of struggling with digestive issues that leave you feeling uncomfortable and drained? Are you ready to take control of your gut health and experience a renewed sense of vitality and well-being? The Healthy Gut program, a comprehensive 12 month course led by a Certified Biblical and Holistic Health Coach. In this transformative program, you will embark on a journey towards optimal digestive wellness. You will gain access to a wealth of resources, tools, and strategies to restore balance to your digestive system and reclaim your vitality. . .
Natural Health Immersion
Are you ready to embark on a life-changing journey towards vibrant health and well-being? The Natural Health Immersion program is an immersive 12-month program designed to empower you with the knowledge, tools, and support needed to revolutionize your approach to health. This program is not just about information – it’s about transformation. Through group coaching sessions, you’ll receive individualized support, accountability, and guidance to ensure your success. Our coaches are passionate about helping you achieve your goals and will be with you every step of the way. . .
12 Day Detox
The 12-Day Detox Program is a gentle, whole-food, fully natural reset trusted by thousands of wellness professionals worldwide. Designed to help your body release toxins, calm inflammation, lift mood, and boost energy, this guided detox walks you through daily steps that promote healing at a physical and soul level. You’ll learn how to cleanse naturally, hydrate deeply, reset digestion, confront sugar and caffeine, support liver function, lower inflammation, manage stress, and cultivate the mindset needed to maintain long-term wellness.
A Lighter Life
A Lighter Life is a life-changing 12-week wellness and transformation course designed to help you clear away the emotional weight, trauma, and life “barnacles” that keep you from walking freely in your God-given joy. This course is physician reviewed and Biblically grounded.
CHJ Lifestyle Support Programs
Begin Clearly With The Introductory Programs. . .
Toxicity In Everyday Life
Toxic Truths: How Everyday Exposures Hijack Your Health — and How to Take It Back
Everyday life exposes us to far more toxins than most people realize. They hide in our food, our air, our household goods, our medications, and even the spaces we call “safe.” This course gives your students the clarity they need to face the truth head-on, loosen what harms them, and bind their lives to wiser, cleaner, life-giving choices. The goal is transformation — one honest step at a time. The Toxicity In Everyday Life program is your ticket to restoration in this area of your life. . .
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Sleep
Improve your sleep quality and wake up refreshed with our Sleep program. Developed in collaboration with The Health Coach Group, this comprehensive program offers modules, workbooks, videos, visualizations and more. It includes holistic strategies, personalized support, and a 7-day sleep meal plan. Say goodbye to sleepless nights and embrace the transformative power of restful sleep….
Healthy Home
In the Healthy Home program we dive into the transformative journey of creating a living space that promotes optimal well-being. In this transformative course, we focus on the key aspects of detoxifying your home and enhancing its overall health and aesthetics. You will enjoy a clutter free living space and be proud to welcome your guests. Enjoy the benefits of this program today. . .
CHJ Women's Wellness Programs
Begin Clearly With The Introductory Programs. . .
The Vibrant Woman's Journey
Embark on a journey of self-discovery and empowerment with The Vibrant Woman Project. This comprehensive program is structured to help you achieve optimal health and wellness. Through a series of engaging modules, you will explore various aspects of well-being, including physical fitness, nutrition, mental health, and overall growth. By course end, you will be equipped with the tools and knowledge to lead a vibrant and purposeful life.
Art of Aging - Women
Unleash the secret to ageless living. Embrace the art of aging with confidence and vitality. Join the Art of Ageless Living program for holistic support on your journey. Discover the secrets to aging gracefully and nurturing your mind, body, and spirit. Start thriving in every stage of life today!
CHJ Family & Children Programs
Begin Clearly With The Introductory Programs. . .
Healthy Hormones
Discover the transformative power of hormonal balance with our Healthy Hormones courses (for women, menopausal women and men). Presented by a Certified Holistic Health Coach, these programs offer personalized nutrition, lifestyle optimization, mind-body techniques, and ongoing support. Regain control of your hormones, boost energy, and experience a renewed sense of well-being.
Empowering Kids For Wellness
This a transformative course designed for families grappling with health issues for their kids. As a Certified Biblical and Holistic Health Coach, I blend specialized guidance, health education, and practical resources to assist parents toward empowering their child. Our holistic approach integrates physical and emotional health, fostering an environment where their child can thrive. Join us for this comprehensive journey and experience the power of transforming your family’s health journey.
CHJ Digging Deeper Programs
Begin Clearly With The Introductory Programs. . .
CHJ Health Coaching Bundles
Discover the transformative power of our CHJ Specialty eBook and Journal Bundles at Christian Health Journey. These resources are carefully designed to empower you toward crafting satisfying and fulfilling healthy habits in your life. Dive into insightful eBooks that blend researched wisdom with practical health advice, guiding you towards holistic well-being. Journal your progress, reflections, and goals in our beautifully designed journals, fostering self-awareness and accountability in your health journey. . .
Premium Recipes & Meal Plan Bundles
Our Premium Recipes & Meal Plan Bundles provide carefully curated collections of health-supporting recipes paired with practical meal planning guides designed to simplify everyday nutrition. Each bundle focuses on a specific dietary approach—such as Low FODMAP, High-Protein, Make-Ahead Meals, and other specialty plans—so you can quickly find options that support your health goals and lifestyle. These resources remove the guesswork from meal preparation by combining flavorful recipes with structured planning tools that help you stay consistent week after week. Whether you are restoring gut health, improving metabolic balance, or simply seeking better everyday nutrition, these bundles provide a clear path toward nourishing, sustainable eating.
Premium Client Wellness Bundles
Premium Client Wellness Bundles combine targeted nutrition plans with supportive wellness resources to help you implement healthier habits with confidence. Each bundle includes specialized recipes, coordinated meal plans, and additional resource guides designed to support specific health goals such as gut healing, hormone balance, or lifestyle restoration. Rather than offering isolated recipes alone, these bundles provide a structured approach that integrates food choices with practical guidance for long-term wellness. The result is a comprehensive resource designed to simplify healthy living while helping you maintain consistency and clarity in your nutrition decisions. These bundles serve as valuable tools for anyone seeking a practical pathway toward improved health.