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Steven posted a new lesson. 3 months ago
TS-M0 — Welcome — Lesson 2: Resilience, Recovery & Sustainable ProgressionTS-M0 — Lesson 2: Resilience, Recovery & Sustainable Progression Temple Strength: Supportive Progression Matters Sustainable Resilience Matters Many wellness and fitness systems unintentionally teach people…
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Steven posted a new lesson. 3 months ago
TC-M0 — Lesson 4: Supportive Structure & Sustainable RhythmsTC-M0 — Lesson 4: Supportive Structure & Sustainable Rhythms Temple Care: Calm Structure For Long-Term Stewardship Structure Should Support You Many wellness systems unintentionally create:…
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Steven posted a new lesson. 3 months ago
TC-M0 — Lesson 3: Supportive Movement & Sustainable ProgressionTC-M0 — Lesson 3: Supportive Movement & Sustainable Progression Temple Care: Movement Designed To Support Your Journey Movement Should Support You Inside Temple Care, movement…
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Steven posted a new lesson. 3 months ago
TC-M0 — Lesson 2: Restoration, Recovery & ConsistencyTC-M0 — Lesson 2: Restoration, Recovery & Consistency Temple Care: Supportive Rhythms Matter Restoration Matters Many wellness environments unintentionally teach people to: push harder, move…
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Steven posted a new lesson. 3 months ago
TF-S01 — Lesson 6: HG — Fact FindingTF-S01 — Lesson 6: Healthy Gut — Fact Finding Short Module Description Every great transformation begins with clarity. In this opening module, students uncover…
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Steven posted a new lesson. 3 months ago
TF-S04 — Lesson 2: Art of Aging — Nervous System & BrainTF-S04 — Lesson 2: Art of Aging — Nervous System & Brain Strength That Matures Well Aging is often discussed either with unnecessary fear or…
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Steven posted a new lesson. 3 months ago
TF-S03 — Lesson 2: Sleep — OverviewTF-S03 — Lesson 2: Welcome To The Sleep Course Recovery Is Part of Strength Sleep belongs within Temple Flourish because long-term health cannot remain strong…
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Steven posted a new lesson. 3 months ago
TF-S02 — Lesson 2: Toxicity In Everyday Life OverviewTF-S02 — Lesson 2: Welcome To The Toxicity In Everyday Life Course ???? Clearing What Quietly Disrupts Health Many influences on health are not…
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Steven posted a new lesson. 3 months ago
TF-S01 — Lesson 5: Healthy Gut OverviewTF-S01 — Lesson 5: Welcome To The Healthy Gut Course Strengthening What Quietly Supports Life Healthy gut health belongs near the beginning of Temple Flourish…
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Steven posted a new lesson. 3 months ago
TF-S01 — Lesson 4: NHI — Lemon Water | Desk Work | Inactivity???? NATURAL HEALTH IMMERSION — MODULE 1 — Week 2 — FOOD & MOVEMENT: LEMON WATER • DESK WORK • INACTIVITY Short Module Description…
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